Discover the races
Sprint
6 km of energizing running on trails, dirt roads, and some asphalt stretches, surrounded by lush forest vegetation. The route features gentle elevations and roots that add dynamism and an authentic feel of running in nature. It’s the perfect race for those looking to transition from a casual run to their first competitive test, in a friendly, accessible, and energetic setting. All you need is a love of movement for a successful sprint in the city forest.
Cross
11 km of trails, dirt roads, and asphalt, surrounded by lush forest vegetation, creating a route that turns running into a pleasant and dynamic experience. You’ll encounter elevations, roots, and sections covered with grass or leaves—just enough to preserve the authentic spirit of running in nature. With the right gear, nothing can stop you from enjoying an energetic course, right in the city forest. Come and see what freedom in motion looks like.
Half marathon
The half marathon course consists of 2 laps of the cross-country route. 21 km that take you through the forest, along trails, dirt roads, and lush vegetation, in a natural setting that keeps you connected to energy and freedom. The course is varied, with technical sections, elevations, and roots that add dynamism to your run and preserve the adventurous spirit. With the right gear, all that remains is the joy of running in the heart of nature, right in the city forest.
Family Run
A popular, non-competitive lap designed for anyone who wants to enjoy moving in nature over an accessible and friendly distance. It’s also an ideal opportunity to spend time with your family in a relaxed and energetic setting. Children can register for a reduced fee and will receive their own race number and kit, running alongside their parents in any of the races. Family running as it should be: simple, joyful, and memorable.
Training
The Forest Run team will run with you on the Cross Country (11K) route, but also on a shorter route, 6.5 km. The trainings are an excellent opportunity to get used to the running route, but also to be in the best shape until the event. The trainings take place in groups with different running paces, the pace of which will be announced on site, and each group will have a coordinator. Warm-up, photos and hydration will be provided by us.

See video
Be it the challenge of 21 kilometers? Or the adrenaline of 11 kilometers? Or a fun run in the forest, with your family, over a distance of 3 km? Whatever event you choose, don't forget to enjoy such a beautiful race! Because, after all, that's what Baneasa Forest Run is all about: the joy of running through the forest! Check out the images below to see for yourself and sign up!

Training plan
As some of you know, behind Baneasa Forest Run is a team of passionate runners who perfectly understand what it means to be motivated to run. We know what it means to not have a training plan, not have an event to attend or not find someone to get you out of the house to exercise. If Baneasa Forest Run is a motivation to run, if our workouts get you out of the house even on Sunday mornings when you might prefer to sleep in more, we thought we would offer you the complete package and have created several training plans for you depending on your level. From beginner, meaning you don't really remember when you last ran or maybe you're starting now, to advanced, running constantly, but without a clear training plan. Press the button below, choose the right workout and enjoy the movement!
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